Dried tangerine peel is used in soups as a sweetening agent.Tangerines are used to make jams and marmalades.Their juice and rind are used in baking cakes and puddings.They make for great salads when coupled with green leafy veggies and chicken such as chicken and orange salad recipes. There are several healthy tangerine recipes.Tangerines are used as a flavoring in orange ice creams such as the orange ice dolly recipe.They are used to make fresh orange juice, sorbets, frozen juice concentrate, and citrus tonic recipe.Phytonutrients such as alpha-carotene, beta-carotene, and beta-cryptoxanthin.īesides being peeled and eaten by hand, here are some of the most common ways in which tangerines are used:.Plant-based chemicals such as flavonoids and phenolics.Trace amounts of protein, potassium, iron, calcium, and magnesium.Here is a breakdown of a small-sized tangerine, weighing approximately 75 grams: Tangerines are a powerhouse of nutrients. What is the nutritive value of tangerines?
These are followed by Brazil, Italy, Egypt, the United States, and Argentina. Now the major tangerine producing countries around the world include China, Spain, and Japan. Owing to their low acid content, they are sweeter than oranges.They take their name from Tangier in Morocco, their place of origin, and have been grown since the 1800s in Florida, where they were imported from Morocco. They are smaller than orange and have a reddish-orange hue. Tangerines are a type of orange and fall under the Citrus reticulate variety of mandarin orange.
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